PregnancY

Nourishing You & Your Baby

You’re pregnant, congratulations. This is a time to feel confident in your choices, not second guess everything.

To know you’re nourishing yourself and your baby in a way that feels natural, aligned and true to you, so you can enjoy the journey as it unfolds.

Book a consultation

Pregnancy is a time when your body is doing extraordinary work.

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Pregnancy is a time when your body is doing extraordinary work. 〰️

How you nourish yourself and how you live day-to-day matters. Not in a rigid or perfectionist way, but in how supported and well you feel as things change.

At the same time, it can feel confusing.

Advice comes from everywhere. Opinions often contradict each other. What’s meant to be helpful can quickly leave you second-guessing every choice.

This is where understanding your body makes a difference.

When you know what your body needs, choices become simpler. You regain a sense of control and stop guessing or reacting. You respond with intention.

Why work with me

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Why work with me •

Evidence-led training

Registered Nutritional Therapist (mANP, mGNC) with three years of clinically focused training at the College of Naturopathic Medicine, London and additional training in nutrigenomics through Lifecode GX. This informs a deep understanding of how genes, nutrients and body systems interact.

Clinical experience

Over 4 years of clinical experience supporting fertility and IVF journeys, alongside complex conditions including PCOS, Hashimoto’s, IBS and autoimmunity.

Signature approach

Developed my signature approach, The Nourished Conception Method™, a science-backed, whole-body framework designed to prepare your body for pregnancy, naturally or alongside IVF.

How we can work together

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How we can work together •

Nourishing You & Your Baby

We look at your health as a whole.
Your energy, digestion, nutrient levels, thyroid health and how your needs naturally shift from trimester to trimester.

There’s no fixed plan to follow.
Guidance evolves with you, shaped by how your body responds and what feels realistic in your day-to-day life.

Support continues after birth, when your body has given a lot and needs to be properly replenished. This is about easing the background worry and second-guessing, so you can feel more supported, more energised and more at home in your body as you move through pregnancy and early motherhood.

PREGNANCY & POSTPARTUM PROGRAMME

Tell me more

  • You are currently pregnant

    • A 90-minute initial consultation to discuss your health, symptoms and journey so far, with a personalised plan you can start using straight away

    • Three 1:1 follow-up sessions with me

    • A Personalised Health Plan with diet, lifestyle and supplement recommendations updated after each session

    • Recipes & handouts

    • Email support in between sessions

    • Coaching to keep you on track 

    • High quality personalised supplement recommendations (discounted)

    • Private functional testing recommendations with interpretation of results

    • GP referrals (if needed)

    • You can use your sessions during pregnancy and postpartum

    • Consultations all online

  • £800 (OR payment plan: 2 monthly payments of £400)

Happy Clients

  • "The best thing was the tailored advice that has been evolving to accommodate my personal needs- from managing my cholesterol, to preparing for conception, pregnancy & postpartum. I felt calm, energetic and constantly supported by Luciana.”

    Cristina, 33

Ready to stop guessing how to support your body through pregnancy?

Start with a clear, personalised plan designed around what your body needs.

Book your consultation

Got questions?

  • Yes. Many women I work with are already making thoughtful choices. This support is about a deeper understanding of what your body needs during pregnancy, how those needs shift, and where small changes can make a real difference.

  • No. This isn’t about tracking, perfection or rigid rules. Guidance is personalised and realistic, designed to fit into your life and evolve as your pregnancy progresses.

  • Absolutely. We take into account your full health picture, including energy levels, digestion, nutrient status, thyroid health, and any symptoms or conditions you’re navigating, so support is appropriate and responsive to you.

  • Yes. Support extends into postpartum and the fourth trimester, when your body has given a lot and needs to be properly replenished. This phase is an important part of the work, not an afterthought.

  • Yes. You can choose to pay in two instalments of £400