The Fertility Reset

You’ve been trying to conceive for a while, but it’s not happening. You’re now ready to look deeper into why and what to do next.

Book a consultation

YOU’ve likely already done a lot.

Despite “normal” results or IVF, you’re still without clear answers.

This is where we step back, look at the full picture for you and your partner and bring clarity to what matters next.

How we can work together

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The Nourished Conception Method™

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How we can work together • The Nourished Conception Method™ •

The fertility reset - 3 months PROGRAMME

The Nourished Way

This programme is for couples who are still without answers despite “normal” results or ongoing fertility treatment.

It focuses on understanding how your body is functioning and what needs support for conception to happen.

Rather than guessing or adding more advice, we take a structured, whole-body approach for both partners, guided by targeted testing and clinical insight, including gut health, genetics and sperm quality. So each step is based on evidence, not trial and error.

Because egg and sperm development takes around three months, The Nourished Way runs as a focused 3-month reset following my Nourished Conception Method™, allowing time to meaningfully influence the foundations of fertility before trying to conceive or continuing IVF.

Why work with me?

Evidence-led training

Registered Nutritional Therapist (mANP, mGNC) with three years of clinically focused training at the College of Naturopathic Medicine, London and additional training in nutrigenomics through Lifecode GX. This informs a deep understanding of how genes, nutrients and body systems interact.

Clinical experience

Over 4 years of clinical experience supporting fertility and IVF journeys, alongside complex conditions including PCOS, Hashimoto’s, IBS and autoimmunity.

Signature approach

Developed my signature approach, The Nourished Conception Method™, a science-backed, whole-body framework designed to prepare your body for pregnancy, naturally or alongside IVF.

Tell me more

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Tell me more •

  • This programme is designed for individuals and couples who want a deeper, more structured approach to fertility.

    It may be right for you if:

    • you’re trying to conceive and have been told results look “normal”, yet conception hasn’t happened

    • you’ve been diagnosed with unexplained infertility

    • you’re preparing for or going through IVF and want to optimise underlying health

    • you’re managing conditions such as PCOS, Hashimoto’s, endometriosis or IBS that may be affecting fertility

    • A 90-minute initial consultation (120 minutes for couples) to explore your health history, symptoms and fertility journey, with a personalised plan you can start using immediately

    • Four 60-minute 1:1 follow-up sessions

    • A personalised health plan, refined after each session, covering nutrition, lifestyle and supplements

    • Recipes and practical handouts

    • Ongoing email support between sessions

    • Coaching to help you stay consistent and focused

    • High-quality, personalised supplement recommendations (discounted)

    • Private functional testing recommendations, with interpretation of results

    • GP referrals where appropriate

    All consultations are delivered online.

    Sessions are designed to be used over a three-month period.

  • Investment

    • Individual: £1,200 or 3 monthly payments of £400

    • Couple: £1,400 or 3 monthly payments of £467

CLIENT SUCCESS STORY

“I can't recommend you enough to anyone trying to conceive”

  • "Navigating preconception health as a women over 35 is such a daunting experience. Working with you was possibly one of the best decisions I've ever made. Apart from the result speaking for itself - I am now pregnant - you've made this journey so easy for me to follow..."

    Ashma John, 36. New mum.

  • "From lab work to tailoring my nutrition to address any deficiencies, to coaching me on how to eat and care for my body for optimal egg quality, to breathwork - it was the most holistic health approach that I've ever received without feeling overburdened"...

    Ashma John, 36. New mum.

  • "It helped me feel empowered. In my first trimester doctor visits I got supplements recommendations but I already gotton a head start by taking them months ahead of trying to conceive thanks to you Luciana..."

    Ashma John, 36. New mum.

  • "Through this whole experience I truly felt at ease because I was guided in an extremely tailored and specific way to the needs of my body. And always towards by central goal of getting pregnant. I can't recommend you enough to anyone trying to conceive"

    Ashma John, 36. New mum.

Ready to prepare your body with confidence?

Start with a clear, personalised plan designed around what your body needs.

Book your consultation

Got questions?

  • Yes. This programme is specifically designed for couples who have been told results look normal or have received an unexplained fertility diagnosis. We focus on understanding how your bodies are functioning beneath standard reference ranges and what may still be influencing conception.

  • Yes. The Nourished Way can be used to support fertility naturally or alongside IVF. The focus is on optimising underlying health, egg and sperm quality, and physiological resilience to support treatment outcomes.

  • The programme is designed to support both partners, as fertility is influenced by both egg and sperm health.

  • No. This is a nutrition-led, preventive programme focused on understanding physiology and supporting the body. It does not replace medical care, but can work alongside GPs and fertility clinics.