Helping you get in the best possible place to conceive, on your own timeline.
With a clear plan designed around your body and what your life actually looks like right now, so you can focus on what matters most.
WELCOME to my world
My work is centred on one belief: Our food and lifestyle choices shape our health and potential far more than most people realise, especially when it comes to fertility. They’re not “nice to have.” They’re foundational.
A Plan Designed For Your Body
•
Your Lifestyle
•
Your Timeline
•
A Plan Designed For Your Body • Your Lifestyle • Your Timeline •
Start following a plan designed for your body and your timeline, not generic advice.
You can eat well, take supplements, and follow fertility plans, yet still feel unsure whether it’s the right approach for you.
That’s where my approach is different.
I start by asking why.
Why these symptoms are showing up.
Why a chronic condition has developed.
Why your current diet isn’t supporting conception as it should.
To answer that, I look deeper at how your whole body is functioning. I ask the questions that are often overlooked, and where appropriate, I use targeted testing such as gut health, genetics, nutrient status and thyroid markers.
This gives us the full picture, not half the story.
From there, we create clarity and a plan built around your body, not generic advice. Grounded in what actually works.
I’'ll meet you where you are in your journey:
Preparing to conceive
“I’m healthy… I just want to give myself the best chance”
For women and couples at the beginning of their fertility journey who want to be proactive and intentional, without wasting time guessing.
Fertility reset
“We’ve been trying for a while… and it’s just not happening”
For couples who’ve been trying for a while, going through IVF feel or have been told everything looks “normal.”
Clarity hour
“I just need someone to tell me where to start”
A focused, one-off session to help you cut through the noise and understand what actually matters for your fertility right now.
Pregnancy & POSTPARTUM support
Nourishing You & Your Baby
Thoughtful, evidence-led support for pregnancy and postpartum, so you can navigate this stage with clarity, without second-guessing every choice.
CORPORATE
Workplace Wellbeing
I partner with organisations to deliver evidence-based wellbeing initiatives that support sustained energy focus and long-term health, creating lasting impact.
Meet Your NutritionistHi, I’m Luciana
I know how it feels to do everything you’re told.
To be reassured that everything looks “normal,” yet still sense that something isn’t quite right.
I also know what changes when you stop accepting reassurance as the full answer.
When you start questioning whether those answers are enough.
That’s why I help you make sense of what your body actually needs for your health and fertility, so you can feel heard and notice meaningful changes.
.
Clients Results
My Signature Method
In my signature 1:1 methodology The Nourished Conception Method™ I will guide you step by step to nourish your body & mind so you are in the best possible place to conceive, naturally or through IVF.
Got questions?
-
I start by looking at how your body is working overall, not just individual symptoms. We connect the dots across food, lifestyle and key systems, and use testing where it’s useful. From there, we focus on what needs attention through a tailored nutrition and lifestyle plan.
-
Yes. My work can sit alongside medical care, including IVF or IUI. I don’t replace medical treatment or clinical advice, I complement it by focusing on nutrition and lifestyle to support fertility and overall health alongside any treatment you’re receiving.
-
Yes. Many people have “normal” results but still have symptoms or are struggling to conceive. We look at what may be missed, such as thyroid function, nutrient status, gut health, genetics and key lifestyle factors and decide what to focus on next.
-
No. I work with clients online, so you can be based anywhere in the UK or internationally.